Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.
The extreme highs and lows of bipolar disorder can damage your relationships and disrupt your daily life. But you’re not powerless. With treatment, support, and good coping skills, you can manage your disorder and keep symptoms in check.
Bipolar Disorder Signs and Symptoms
Recognizing symptoms and getting help
Bipolar Disorder Treatment
Treatment and therapy for managing bipolar disorder
Living with Bipolar Disorder
Self-help tips for managing bipolar symptoms
Helping Someone with Bipolar Disorder
How to support a friend or family member with bipolar disorder
Bipolar Medication Guide
The role of medication in treatment and your different options
Dual Diagnosis: Substance Abuse and Mental Health
Coping with addiction and a mental health problem
Coping with Depression
Tips for overcoming depression one step at a time
Are you Feeling Suicidal?
How to deal with suicidal thoughts and feelings
How to help someone who is suicidal and save a life
Electroconvulsive Therapy (ECT)
How it works and how to decide if it’s the right treatment for you